Overview
A grounding one-day retreat to reconnect with nature, quiet the mind and return to the present moment.
Time
11.00 am-3.00 pm.
Pricing
£40 with vegetarian lunch included.
Schedule
- Hatha Yoga with Sukhada
- Touching the Earth workshop with Sukhada
- Hypnotherapy-inspired guided relaxation with Celine
- Lunch
- Walk, barefoot grounding and Forest Bathing