Overview
A creativity and stillness day with journaling, mandala workshop, forest bathing, Tai Chi and sound bath meditation.
Time
12.30 pm-4.30 pm.
Pricing
£40 / €48 with vegetarian lunch included.
Schedule
- 12.30 pm: Arrival and welcome
- 1.00 pm: Journaling and mandala workshop
- 2.00 pm: Lunch break
- 2.30 pm: Forest bathing
- 3.00 pm: Tai Chi
- 4.00 pm: Sound Bath Meditation
- 4.30 pm: Close